EXPERT TECHNIQUES TO DELAY ORGASM

According to experts, here are five excellent strategies for holding ejaculation and delaying climax.

STOP SQUEEZING TECHNIQUE

This technique is well-known for its effectiveness. Stop all activities when you're ready to climax. After you have stopped, you must work on the squeeze. You and your lover may both squeeze the end of your penis, precisely where the shaft meets the head. Start again and repeat the method as many times as you like.

THE EDGING TECHNIQUE

The start-stop technique is another name for this approach. Begin your exciting actions and halt just when you're about to reach a climax. Stop any rubbing or pushing and step back for a few minutes. Wait for the sensation to dissipate before beginning again.

KEGEL EXERCISES

Kegel exercises assist to strengthen your pelvic muscles and, to some extent, regulate ejaculation. Try out this basic 'rapid twitch' workout. Squeeze your pelvic floor muscles, hold for 1 second, and then release. Rep this action until your muscles wearies.

Kegel exercises do not provide immediate advantages, but they do provide long-term benefits. It won't work right away, but with consistent practise, you'll be able to steadily improve your time.

PROLONGED FOREPLAY

Climaxes are usually nicer when they are mutual and occur when both people are ready. Prolonged foreplay assists you in doing this. Instead of putting pressure on yourself to make your partner climax, postpone penetrative sex for as long as possible. Only indulge when your partner is also ready.

MASTUREBATE BEFORE INTERCOURSE

According to the International Society for Sexual Medicine (ISSM), a substantial number of men have reported that masturbating just before intercourse makes it simpler for them to hold ejaculation. Whenever feasible, try masturbating an hour or so before the intercouse.

CONCLUSION

While it's OK to concentrate on improving your bedtime performance, avoid putting too much pressure on yourself. Anxiety about performing can only make your experience worse. Furthermore, these strategies are significantly more beneficial than anxiety.

Now go ahead and wow your partner.

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