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    DOES STARBUCK SELLS SUGAR FREE DRINKS?

    16-Jun-2022 2 minutes Read

    SUGAR FREE DRINKS AT STARBUCKS

    Whether you're on the keto diet, attempting to cut calories, or wanting to reduce your daily sugar intake, coffee may be the easiest area to drop a few grammes. (How many times have you heard, "don't drink your calories?") If you start your day with a trip to Starbucks, you might be wondering what low-sugar alternatives are available, because your usual venti caramel macchiato with extra drizzle isn't.

    READ ALSO>>>DIET FREAK?TRY THESE SUGAR FREE DRINKS AT STARBUCKS


    Sugar is naturally absent from unsweetened coffee, tea, and espresso. If you don't like your beverages black, you may always add a zero-calorie sweetener (such as Splenda) to make them more to your liking without increasing the sugar level. However, Stoler warns against doing so on a frequent basis.

    Rather of satiating our sweet appetite with sugar replacements, Stoler suggests we aim to reduce our need for sweet drinks in general and instead drink unsweetened coffee or tea... or simply enjoy genuine sugar in moderation.

    While the brand does sell sugar-free flavour syrups, all of its milks do include some. So, while you may order a low-sugar latte at Starbucks, it's difficult to acquire one that's completely sugar free.

    Nonetheless, Stoler emphasises that ordinary dairy milk has a more comprehensive nutritional profile than non-dairy milks (hello, protein), and you never know what's in the alternative milk you purchase at a café.


    So, keep this in mind when you make your order, and feel free to request that the operator display you the ingredients and nutrition statistics for the nondairy milk in your drink. At the end of the day, whether we're talking about zero-calorie replacements or plain old sugar, moderation is crucial.

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    16-Jun-2022 2 minutes Read

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