TIPS TO SNACK HEALTHY

If you want to bridge the gap between healthy and snacking, read this post!

Aren't we all constantly hungry? Or maybe it's just a strong desire for fried wontons or mutton ghee roast. Whatever you crave or desire to consume always has a negative impact on your calorie count. If your diet consists only of warm deep-fried potatoes from a casserole, and your heart says pizza when you think of a snack, it's time to make a change.

1. AVOCADO AND TOAST

Guacamole works well with everything. With a drizzle of olive oil, toss in some chopped onions, tomatoes, and garlic. Use this spread on top of your bread with your favorite spices and enjoy your light and highly nutritious snack. If you want to add some protein to your toast, you can do it by adding an egg, tofu, or chicken strips.

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2. HUMMUS WITH FRUIT STICKS

If you like hummus, you already know that there are several methods to create it and that it is both delicious and healthful. Replace the chickpeas with peanuts and proceed with the hummus recipe as desired. When your hummus is finished, slice some fruits into thin slices and dig straight in. It might also be a popular party snack if you are entertaining folks who are striving to improve their fitness habits.

3. OATS COOKIES

You must like a brookie every hour, but how about a little variety? Oatmeal cookies may not give you a sugar rush, but they are very healthful and simple to make. Add 3 cups of Oats to your standard cookie ingredients. Alternate sweeteners are also an option. To keep them fresh and crispy, bake them and store them in sealed containers.

4. BANANA CHIPS

If you're looking for a snack that will make you nostalgic, then buy a pack of banana chips. They are very easy to create at home because they do not require any uncommon ingredients. Slice some green bananas and season with salt and pepper (chili, salt, pepper and some turmeric). Allow them to rest for a minute before tossing them into the air fryer.

5. SMOOTHIE

A smoothie is a clear winner in the history of a hefty nutritious snack. The best part is that you can make your smoothie with whatever you like. Simply combine a few of your favorite fruits, yogurt, oats, and a sweetening ingredient (optional) in a blender. Transfer the frothy and smooth mixture to a glass or an insulated tumbler. You may garnish it with fresh-cut fruits and chia seeds.

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6. FOX NUTS

Fox nuts may appear to be a light, fluffy alternative to popcorn, but it is a nutritional powerhouse. Fox Nuts are high in protein, fiber, magnesium, and a variety of other minerals. A handful of foxnuts, according to experts, can provide you with enough energy to survive the day. They are also purifying and anti-aging agents, so you are getting the best of all worlds. Fox Nuts will also assist you if you are frequently hungry! Fox Nuts have a low glycemic index, which means they release glucose slowly into the bloodstream, making you feel full for a long period.

7. FRUIT SALAD

If you spend a lot of time in the fruit area of the store, you've probably tried your hand at making a fruit salad. This food screams healthy to the core, so you can entirely disregard any concerns about calories. Cut some fruits and juice half a lemon; add some cinnamon powder if desired.

8. SWEET CORN

Sweet corn may be used for a variety of purposes. You may boil them with lemon and red chili powder. Alternatively, you may simply add oregano and cheese (avoid this as the target is making a healthy snack). You may even take them with you for lunch in insulated food jars if you like. The corn may be utilized in a variety of ways, but the greatest filling dish is a sweet corn soup with a twist. Simply bring some water to a boil, then add the coriander, lemon, and corn, along with a touch of salt. Then, to thicken it, add a spoonful of cornflour. To make it more flavorful, add more chili and garlic.

9. BAKED SWEET POTATO CHIPS

Are you going to see a movie? Then you're going to need some potato chips. Remove the thin skins of the potato using a peeler. Place the sweet potato skins in a baking dish and season with salt and pepper. Bake them after brushing them with a small amount of olive oil. You may also serve it with a cold dip sauce. When the chips are crispy, remove them from the oven and store them in insulated food jars.

10. CAESAR SALAD 

A simple Caesar salad snack can keep you satisfied for hours, and it is unmistakably nutritious. In a bowl, combine iceberg lettuce, cherry tomatoes, shredded chicken, onions, and bell peppers with your favorite seasonings. Then just prepare your secret Caesar dressing (Worcester sauce, parmesan cheese, mayo, olive oil, anchovy paste and black pepper). Pour the dressing over the salad and toss to combine. For an added kick, drizzle some extra virgin olive oil on top of your salad.

CONCLUSION

It is not always necessary for low fat healthy snacking options to taste bad. So, the next time you're hungry, instead of reaching for that huge bag of potato crackers, consider one of these alternatives. Put on your chef's hat and experiment with your snack. There is no way you will be sorry for what you ate!

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